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Register Now! My Doable Self-Care Plan 4wk Small Group


For the first time, I’m offering a small group tele-coaching opportunity for caregivers interested in prioritizing their self-care practices. This tele-coaching small group is available to anyone in the country who would like to join us via conference call for four weeks in June. We’ll meet for 60 minutes on Tuesday evenings (limit 6 participants). […]

Feature Article: Sacandaga Sun Holistic Magazine


We are thrilled to be featured in the Summer Solstice 2012 edition of Sacandaga Sun Holistic Resource Magazine. The publication, based in the New York State Adirondack region, features holistic resources including Art, Healing, Green, Organic, Wellness, Fitness, Inspirational departments. It’s especially meaningful to me to be recognized by a publication based in my home […]

Rest.Stop.Ranch Respite Report: Brooksby Village Caregivers


I presented a “Take Care of Yourself: Seven Sustainable Skills for the Long-Term Care Journey” 60-minute workshop to the Brooksby Village Caregivers’ Support Group yesterday. The group of six and their two group leaders learned and experienced the Seven Sustainable Skills Song & Dance, a 2-minute breathing break, and a 5-minute guided meditation on the […]

Guide Services Launch!


The journey to become a guide has been Spirit-led. A few weeks ago, I shared with you my Called to Coach story – Now, we launch over the next weeks and months… a life coaching service for long-term caregivers and receivers which I believe will help so many. Learn about Rest.Stop.Ranch Guide Services and schedule […]

Pro-bono Life Coaching Packages!


A total of three 5-week life coaching packages (60 minute sessions) are available for long-term caregivers and receivers who are interested in experiencing the benefits of one-on-one life coaching (offer available Apr-Jun). Take the time to prioritize your self-care! Contact Us to schedule your 5 weeks of one-on-one coaching free-of-charge: Email: Call: 978-887-4202 (M-F, […]

Called to Coach


Dear friends, About a year ago, on Good Friday of Easter Weekend, I received a phone call from a woman in New Mexico. She shared with me that after five years of caring for her husband with Parkinson’s Disease, she had reached a limit. “I feel like I have Alzheimer’s. I can’t think straight anymore,” […]