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Register Now! My Doable Self-Care Plan 4wk Small Group

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For the first time, I’m offering a small group tele-coaching opportunity for caregivers interested in prioritizing their self-care practices. This tele-coaching small group is available to anyone in the country who would like to join us via conference call for four weeks in June. We’ll meet for 60 minutes on Tuesday evenings (limit 6 participants). […]

Rest.Stop.Ranch Respite Report: Brooksby Village Caregivers

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I presented a “Take Care of Yourself: Seven Sustainable Skills for the Long-Term Care Journey” 60-minute workshop to the Brooksby Village Caregivers’ Support Group yesterday. The group of six and their two group leaders learned and experienced the Seven Sustainable Skills Song & Dance, a 2-minute breathing break, and a 5-minute guided meditation on the […]

Called to Coach

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Dear friends, About a year ago, on Good Friday of Easter Weekend, I received a phone call from a woman in New Mexico. She shared with me that after five years of caring for her husband with Parkinson’s Disease, she had reached a limit. “I feel like I have Alzheimer’s. I can’t think straight anymore,” […]

Action Inquiry

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I’m currently reading the book, “Action Inquiry” by Bill Torbert and Associates. So far, it is explaining a process I have felt myself living in the present. As I read it, I notice the parallels between action inquiry (a process of being an aware & active change agent for and within your own life and […]

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