Archive | Being the Change


Rest.Stop.Ranch Respite Report: Brooksby Village Caregivers


I presented a “Take Care of Yourself: Seven Sustainable Skills for the Long-Term Care Journey” 60-minute workshop to the Brooksby Village Caregivers’ Support Group yesterday. The group of six and their two group leaders learned and experienced the Seven Sustainable Skills Song & Dance, a 2-minute breathing break, and a 5-minute guided meditation on the […]

Called to Coach


Dear friends, About a year ago, on Good Friday of Easter Weekend, I received a phone call from a woman in New Mexico. She shared with me that after five years of caring for her husband with Parkinson’s Disease, she had reached a limit. “I feel like I have Alzheimer’s. I can’t think straight anymore,” […]

Action Inquiry


I’m currently reading the book, “Action Inquiry” by Bill Torbert and Associates. So far, it is explaining a process I have felt myself living in the present. As I read it, I notice the parallels between action inquiry (a process of being an aware & active change agent for and within your own life and […]